Self-Love

We are a couple of pretty strong dudes here at Coaching and CoffeeTalks. We like to think of ourselves as manly, and not in a toxic masculinity kind of way. We believe in challenging ourselves to do new things and see what effect it has on us. We have gotten into some pretty crazy shit. Could it be, that out of all the adventures we’ve put ourselves through, that developing unconditional love for ourselves could be the most fruitful exploration we’ve encountered? 

Well…yes. 

Try these out every morning for a week, and see what happens:

Affirmations for Self-Love to Start Your Day

From Meditation Mountain

• I am worthy of love and kindness.

• I embrace my uniqueness, and celebrate who I am.

• I forgive myself for past mistakes, and embrace my journey.

• I am enough, just as I am.

• My self-worth is not dependent on external validation.

• I deserve happiness and fulfillment.

• I radiate love and positivity into the world.

• I release self-criticism, and embrace self-compassion.

• I honor my needs, and prioritize self-care.

• I am surrounded by love and support.

• I trust in my abilities, and believe in my potential.

• My heart is open, and I attract loving relationships.

• I am grateful for the person I am becoming

• I let go of comparison, and appreciate my unique journey.

• I am a magnet for abundance and joy.

• I speak to myself with kindness.

• I deserve all the good that comes into my life.

• I am strong, resilient, and capable.

• I embrace challenges as opportunities for growth.

• My value is not determined by my productivity.

• I am at peace with who I am.

• I am the architect of my reality.

• I am filled with confidence and inner strength.

• I am deeply loved, cherished, and supported by the universe.

We have found that when our relationship to ourselves changes, the world around us transforms, and any road of self-improvement is smoothly paved and easily transversed. 

Until next time

Scott and Lennart